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Brewing Wellness is a podcast created by the UFT Member Assistance Program to support the well-being of public school educators and the social-emotional health of their students.

Brewing Wellness is all about brewing the conversation with fellow educators. We cover everything from mindfulness meditation to confronting substance use – either your own, your students or a loved one — to navigating interpersonal relationships in challenging times.

A new episode is released on the final Monday of each month.

Listen to Brewing Wellness wherever you get your podcasts. It’s available on iTunes, Spotify, YouTube Podcasts and SoundCloud.

May 9, 2019

Creating Safe, Welcoming and Inclusive Schools for ALL of Our Students, Families and Staff with Mitch Klages- Bombich, M.S. Ed., PLC professional Development Coordinator.

In this podcast, you will hear about Embracing Family Diversity, Creating LGBTQ and Gender Inclusive Schools and Classrooms, and an Overview of NYCDOE...


May 9, 2019

Time Management: How can I get it all done? with Gisele Noisy- McBride, UFT Teacher Center Field Staff .

In this podcast, you will learn 3 simple and realistic steps to help you better manage time and tasks that arise during your workday.

To learn more about the UFT, make sure to check out the Member Assistance Program...


May 9, 2019

10 Ways to Eat Healthier With Limited Time with Meredith Price, a Brooklyn-based Registered Dietitian Nutritionist (RDN).

Meredith will provide her top 10 strategies on how to eat well when you have limited time during the work week.

To learn more about Meredith and some of the websites she utilizes, please visit:


May 9, 2019

Making Classrooms Happy Places with Dana Ashley, Director of the UFT Positive Learning Collaboration (PLC) & Miranda Selbst, PLC Restorative Practices Coordinator and Former High School Teacher.

In this two part series, Dana & Miranda will discuss components that can contribute to making a happy classroom. This will...


May 9, 2019

Making Classrooms Happy Places with Dana Ashley, Director of the UFT Positive Learning Collaboration (PLC) & Miranda Selbst, PLC Restorative Practices Coordinator and Former High School Teacher.

In this two part series, Dana & Miranda will discuss components that can contribute to making a happy classroom. This will...