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Brewing Wellness is a podcast created by the UFT Member Assistance Program to support the well-being of public school educators and the social-emotional health of their students.

Brewing Wellness is all about brewing the conversation with fellow educators. We cover everything from mindfulness meditation to confronting substance use – either your own, your students or a loved one — to navigating interpersonal relationships in challenging times.

A new episode is released on the final Monday of each month.

Listen to Brewing Wellness wherever you get your podcasts. It’s available on iTunes, Spotify, YouTube Podcasts and SoundCloud.

Jun 28, 2022

Food plays a role in our emotional, physical and even psychological health. In this episode of Classroom Café, Leeann Rybakov, a health coach who is certified in functional medicine, will discuss how we can make healthier choices to support our overall well-being. Rybakov will share some practical and time-saving food...