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Brewing Wellness is a podcast created by the UFT Member Assistance Program to support the well-being of public school educators and the social-emotional health of their students.

Brewing Wellness is all about brewing the conversation with fellow educators. We cover everything from mindfulness meditation to confronting substance use – either your own, your students or a loved one — to navigating interpersonal relationships in challenging times.

A new episode is released on the final Monday of each month.

Listen to Brewing Wellness wherever you get your podcasts. It’s available on iTunes, Spotify, YouTube Podcasts and SoundCloud.

  1. All Episodes
  2. 2023
  3. 01

37: From adversity to triumph

Jan 30, 2023

What does it take to transform your life when you face great adversity? In this episode of the Classroom Café podcast, we are joined by S.P. Brown, an author, attorney and former corporate executive. This native New Yorker overcame childhood verbal and physical abuse, spurred on by her love of books and writing....

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