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Brewing Wellness is a podcast created by the UFT Member Assistance Program to support the well-being of public school educators and the social-emotional health of their students.

Brewing Wellness is all about brewing the conversation with fellow educators. We cover everything from mindfulness meditation to confronting substance use – either your own, your students or a loved one — to navigating interpersonal relationships in challenging times.

A new episode is released on the final Monday of each month.

Listen to Brewing Wellness wherever you get your podcasts. It’s available on iTunes, Spotify, YouTube Podcasts and SoundCloud.

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39: Mindfulness and expressive arts in the classroom

Mar 27, 2023

Learn ways to lower the stress and increase the learning and joy in your classroom by using mindfulness techniques and movement, theater and the visual arts. In this episode of the Classroom Café podcast, we are joined by Julie Flynn Badal, a longtime public school teacher and artist, who offers workshops on...

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