Brewing Wellness

Preview Mode Links will not work in preview mode

Brewing Wellness is a podcast created by the UFT Member Assistance Program to support the well-being of public school educators and the social-emotional health of their students.

Brewing Wellness is all about brewing the conversation with fellow educators. We cover everything from mindfulness meditation to confronting substance use – either your own, your students or a loved one — to navigating interpersonal relationships in challenging times.

A new episode is released on the final Monday of each month.

Listen to Brewing Wellness wherever you get your podcasts. It’s available on iTunes, Spotify, YouTube Podcasts and SoundCloud.

Navigating Grief and Loss

Apr 29, 2024

Grief is a universal experience that can stem from all types of loss. Grief is a response to a death, but it’s also common to feel grief after a breakup, while dealing with infertility or in the aftermath of the pandemic or any other traumatic experience. In this episode of the Brewing Wellness podcast, Gina Moffa,...