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Brewing Wellness is a podcast created by the UFT Member Assistance Program to support the well-being of public school educators and the social-emotional health of their students.

Brewing Wellness is all about brewing the conversation with fellow educators. We cover everything from mindfulness meditation to confronting substance use – either your own, your students or a loved one — to navigating interpersonal relationships in challenging times.

A new episode is released on the final Monday of each month.

Listen to Brewing Wellness wherever you get your podcasts. It’s available on iTunes, Spotify, YouTube Podcasts and SoundCloud.

  1. All Episodes
  2. 15: Navigating the Return to Work

15: Navigating the Return to Work

Oct 7, 2020

The start of this school year poses challenges, concerns and stressors that are unique and different from any other school year. In this episode, three UFT members share their experiences and perspectives on returning to their school buildings and on teaching remotely. Learn strategies for dealing with your own feelings of stress, anxiety and fear from these intrepid New York City educators. 

Learn more about how the UFT Member Assistance Program is helping union members cope with the COVID-19 pandemic through individual consultations, virtual support groups and online resources at www.uft.org/map.