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Brewing Wellness is a podcast created by the UFT Member Assistance Program to support the well-being of public school educators and the social-emotional health of their students.

Brewing Wellness is all about brewing the conversation with fellow educators. We cover everything from mindfulness meditation to confronting substance use – either your own, your students or a loved one — to navigating interpersonal relationships in challenging times.

A new episode is released on the final Monday of each month.

Listen to Brewing Wellness wherever you get your podcasts. It’s available on iTunes, Spotify, YouTube Podcasts and SoundCloud.

  1. All Episodes
  2. Summer Self-Care for Educators

Summer Self-Care for Educators

Jul 29, 2024

In this episode of the Brewing Wellness Podcast, we’re joined by Workplace Wellness Specialist Mike Veny. Listen as he discusses his journey to becoming a workplace wellness specialist, defines what self-care means to him and shares tips on how to use the summer to rest and recharge.