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Brewing Wellness is a podcast created by the UFT Member Assistance Program to support the well-being of public school educators and the social-emotional health of their students.

Brewing Wellness is all about brewing the conversation with fellow educators. We cover everything from mindfulness meditation to confronting substance use – either your own, your students or a loved one — to navigating interpersonal relationships in challenging times.

A new episode is released on the final Monday of each month.

Listen to Brewing Wellness wherever you get your podcasts. It’s available on iTunes, Spotify, YouTube Podcasts and SoundCloud.

  1. All Episodes
  2. 2020
  3. 02

09: Together we make a difference

Feb 25, 2020

Together we make a difference: transforming student-teacher relationships through functional fitness, with Libby Douglass, a CrossFit coach at CrossFit Wall Street and Jackie Boyle, a NYC public school teacher. Hear about the benefits of using exercise in the classroom and ways to incorporate exercise into your daily...

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