Brewing Wellness

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Classroom Café is a podcast created by the UFT Member Assistance Program to support the well-being of public school educators and the social-emotional health of their students.

Classroom Café is all about brewing the conversation with fellow educators. We cover everything from mindfulness meditation to confronting substance use – either your own, your students or a loved one — to navigating interpersonal relationships in challenging times.

Selma Williams is the host. A new episode is released on the final Monday of each month.

Listen to Classroom Café wherever you get your podcasts. It’s available on iTunes, Spotify, Google Podcasts and SoundCloud.

Self-care for the caregiver

Feb 26, 2024

Caregiving can be both a challenging and rewarding role. In this episode of the Brewing Wellness podcast, Christopher Chin, a licensed master social worker and the director of the UFT Welfare Fund Retiree Social Services Department, clarifies common misconceptions about caregivers and discusses why it is essential to...