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Brewing Wellness is a podcast created by the UFT Member Assistance Program to support the well-being of public school educators and the social-emotional health of their students.

Brewing Wellness is all about brewing the conversation with fellow educators. We cover everything from mindfulness meditation to confronting substance use – either your own, your students or a loved one — to navigating interpersonal relationships in challenging times.

A new episode is released on the final Monday of each month.

Listen to Brewing Wellness wherever you get your podcasts. It’s available on iTunes, Spotify, YouTube Podcasts and SoundCloud.

  1. All Episodes
  2. 2023
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40: Overcome resistance to mental health care

Apr 24, 2023

"I’m not crazy," is sometimes the response to the idea of getting help. But everyone has moments of anxiety, stress and depression. It's important to recognize when those feelings require you to seek more support. In this episode of the Classroom Café podcast, we are joined by social workers Selma Williams,...

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