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Brewing Wellness is a podcast created by the UFT Member Assistance Program to support the well-being of public school educators and the social-emotional health of their students.

Brewing Wellness is all about brewing the conversation with fellow educators. We cover everything from mindfulness meditation to confronting substance use – either your own, your students or a loved one — to navigating interpersonal relationships in challenging times.

A new episode is released on the final Monday of each month.

Listen to Brewing Wellness wherever you get your podcasts. It’s available on iTunes, Spotify, YouTube Podcasts and SoundCloud.

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42: Prioritizing your own wellness

Jun 26, 2023

Self-care is important for physical and mental health. As you prepare for a summer recharge, take some time to prioritize your own well-being. In this episode of the Classroom Café podcast, Tina Puccio, director of the union's Member Assistance Program, is joined by clinicians Kathleen Regalado, Steven Sulzer and...

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